Day 8 - July 19, 2011
Day 8... Well yesterday was a great day. Actually stayed on track with food and working out. Not alot really happened yesterday, mostly busy at work then went shopping at Sams Club. Got some veggies/fruits/meats/water. Going to try these new jupiter peaches... Never heard of them but they are suppose to be sweet. I also got my cherries and some salad, along with chicken, salmon, and pork chops. So dinners/lunches will be good for the next 2 weeks :)
So looks like i lost a pound somewhere yesterday... I stuck to my guns and ran 2.15 miles then done some weight training for 45 min. It was nice in the gym. Actually had the air on in the weight room! Ah tonight I will be running outside for softball. Please let someone turn the air on out there its too hot!

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