75lbs in 365 Days
Day 2 - July 13, 2011
Facebook Page -
75lbs in 365 Day Now has 2 friends... Just alittle more motivation for me. People to hold me accountable!
So I read a quote today "
I wake up every day with the realization that this is it, that there's only one shot at this life and I can either enjoy the ride and live it to its fullest and to my highest potential or I can stay the way I am."
This is one of the quotes I read that really made me think. Do I want to always have back problems, knee aches, and sluggish days.... Not really and this is the quote thats on a post it on my computer at work so when I think hey I can skip this day... I just have to look up and read it.
Ok So Day 2 of 365... Started off today at 6:45... Wanted to work out this morning but the bed felt way too good! Nice and cold so when my alarm went off at 5:30 the SNOOZE was hit!!!!! I really need to go to bed before midnight so I can get up and work out in the morning... Maybe one of these days I will learn!!! Highly doubt it but with the heat I need to start making myself get up and go in the morning!
So when I weighed in this morning I was expecting to have same weight since really all the exercise I got was playing softball last night. Tho it was hot and I did run alot due to the fact we scored a bunch or runs, I thought well all I have done was eat and work on the computer... So i was thinking i may of gained... But I actually lost 1.8lbs!
So today for breakfast I had another lean shake w/non fat milk. Cookies N Cream for breakfast is there anything really even better? Ok well maybe eggs, turkey bacon and a slick of wheat toast but come on its cookies n cream for breakfast!!!! Throw in alittle ice and you have a pretty good smoothie! For lunch today it will be left over pork cop with garlic and peas... Not sure about dinner yet. I am thinking turkey 6 in sub from subway... Tonight is Beer league softball. First true test of not eating pizza and having beers! Taking a pizza, breadsticks and pop over to a buddies house. I have a game plan and plan on sticking to it, Turkey Sub with all the veggies!
Point total so far for Bfast/Lunch/Dinner
Lean Shake - 4 pts
Fat Free Milk -2 pts
Pork Chop - 7 pts
WW Bar - 3 pts
Subway (Turkey w/all veggies) - 7 pts
Banana
- 0 pts
Apple - 0 pts
H2O - 0 pts
Total Used= 23 total points
Allowed = 58 total points
Need to mix in some more veggies and fruits... Will get around to doing that for sure!
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