Day 3 of 75lbs in 365 Days...

Day 3 - July 14, 2011 


"Nothing tastes as good as being thin feels."

Great Quote from one of the followers on facebook page 75lbs in 365 Days


That quote hit the nail on the head! I have heard stories of people losing weight and not having the back aches, knee aches and getting off their meds... (I am not on meds at least not for my weight :^)) But I do pray for the day where I can wake up and not have a back ache or run with the bad knee pains. 


Starting a new weight routine tonight... Been going back and forth on a 3 day set of workouts with cardio mixed in between the days or a 5 day total body workout with cardio on same day after weights... Not 100% sold on my decision but I will give it a shot for a week or 2 and see how it goes.


Going with the Full Body workout routine for the first 2 weeks with cardio on same day after weights. After this 2 week trial period I will try the 3 day sets working 2 muscle groups per session with cardio. 
We will see how this goes. Less weight more reps... 


Today at Weight Watchers the topic was vegetables.... mmm mmm m my favorite (can you hear the sarcasm?) I do like some veggies... I have grown to like fresh green beans (still can't eat the ones out of a can) I blame that on my parents haha, they tried to make me eat them one time as a kid and once was all it took for them to never make me try them again!!! But the fresh ones are really good! Asparagus is becoming one of my new favorites too (on the grill)!!! Sweet corn on the grill is amazing also! But the question was raised how many vegetables have you ate in the last 2 days?

Lets See 2 Days Veggies:
Lettuce, Banana Peppers, Tomato, Green Beans, Onion, Pickles?, and Red Peppers... So I guess I had over 4 so that works. I am trying to think of different ways to get veggies into my meals. Leave a comment if you have any good recipes and I can try it out and post it for everyone! 

Trying to think of topics to make these 365 days go by and have something to talk about. 

75lbs in 365 Days