Well I am fast approaching my 1 year anniversary just alittle over 2 months left. Over the past year I have seen my weight drop and my energy go up! Clothing feels great to wear shirts are not longer tight thru the stomach and I do not have to stretch them out after I wash them, ok you got me after Alison washed them. I swore she shrunk everything before haha.
My race weekend is a month away and I really havent been running all that much latley I need to pick it up. With doing Insanity in the morning at 5 am and softball after work I really have not had the time. I could go run after insanity but I am already dog tired after that. We will have to find out what to do!
Yes I started to do INSANITY... It is pretty damn nuts I will admit! But it is a hell of a workout. I have talked with people who have done it and stuck to it and the results are very nice! I can see how so many people get it and try it then quit it. But I refuse to quit! Below are my measurements and Fit test results from Day 1
Fit Test
Switch Kicks-64
Power Jacks-37
Power Knees-72
Power Jumps-23
Globe Jumps-6
Suicide Jumps-15
Push-Up Jacks-15
Low Plank Oblique-38
I just finished day 4 and love the workout just hate the pain sweat and tears haha. Well till next time...
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